Mind Body Skin Recipes: YUMMY Protein Balls & Vitamin-Packed Green Juice!

Posted by Madison Anne on

OK ladies, I've gotten TONS of requests to share the recipe for my famous Protein Balls, and I didn't want to keep you waiting a second longer! :)

Eating healthy is such a crucial part of maintaining that beautiful, glowing skin that we all want and deserve.

Once you learn how to make delicious and inexpensive healthy snacks, you will feel SO much better in everything you do.

These Protein Balls make for the perfect healthy snack -- guilt-free and super tasty!

I'll also include the recipe for the Green Juice I make every single morning, which is loaded with vitamins and anti-oxidants (great for your skin!).

Pro Tip: When you're short on time in the morning, substitute breakfast with a few Protein Balls and some Green Juice... the perfect start to your day!



Emily Jean's Famous Protein Balls

(Yields 10-12 protein balls)


1.5 Cup Cashews (or other nuts)

1 Cup Pitted Medjool Dates

1 Tbsp Coconut Oil

1 Tbsp Cacao Powder

1 Tbsp Chocolate Protein Powder (I use vegan)

1 Tbsp Hemp, Flax or Chia Seeds (optional)


1. Put all of the ingredients in a food processor (nuts go in first), and blend until you get a smooth, consistent mixture

2. Roll into balls and put in the fridge

3. Let them sit in the fridge for at least one hour

**I usually double the recipe because the balls last a while in the fridge, so feel free to make as many as you want!**


Vitamin-Packed Green Juice

(Yields 3 cups)


4 Large Apples

6 Celery Stalks

2 Kale Leaves


1. Thoroughly wash the ingredients under running water

2. Core the apples, or just slice them into wedges

3. De-stem the kale (and celery if necessary), and chop the celery into smaller pieces

4. Put all ingredients into the juicer, and enjoy!

**If your juicer didn't come with a storage cup with handle/lid, I strongly recommend picking one up -- perfect for keeping fresh Green Juice in the fridge whenever you want it!**



These Protein Balls and Green Juice are the perfect start for anyone who is looking to improve their diet with some natural alternatives.

Again, I cannot overstate how AMAZING you will feel after just a few weeks, and how much healthier your skin will look!

I'll be posting more awesome recipes on our Facebook Page, so make sure you keep your eyes peeled! :)

Older Post Newer Post


Leave a comment

Please note, comments must be approved before they are published



A Stranger Just told me I looked 30!

I am someone who tries every skincare product out there! I have tried $250 products and I have tried discount products. This serum by Silk House is very affordable and works as well as the most expensive serums I have tried...maybe better!...My skin is looking and feeling softer, younger and more smooth....I can't believe how young it makes me look! Do you think I look 55? I don't, thanks to Silk House!

- Pam J.

- Magically Smooth Skin

I am very picky when it comes to my skin and my skin can be very picky when it comes to skin care products. I added Invisible Touch 7 days ago and totally see a difference. My skin is much smoother and more supple. I can also see my blemish marks diminishing. It's a super simple step after you cleanse your skin. It smells amazing and it's not sticky. I can't wait to purchase the rest of the line from Silk House!!

- Dyan A.

- Just Wow! Awesome Products

I am 100% thrilled with Silk House, their customer service and the exfoliating facial cleanser! I have been using this product for about a week now and love how my skin looks and feels. This product comes in a slender bottle with a pretty label that easily fits on my small shower shelf. I would highly recommend this product and this company!!

- Melissa A.

- Best Skin Products I Have Ever Used!

I have tried many exfoliants over the years. But there are a few reasons why Silk House New Attitude beats them all. First, the citrusy scent is divine. Light and fruity and not overbearing. Next, the feel is just right.I'm so glad I discovered this brand and can't wait to see what else they offer.

- Tami S.

Take a Selfie with your Silk House products
and submit with the button below for your chance to win cool prizes!

From Our Blog

This Sexy Starlet's Skin Care Routine is Perfec...

by : Madison Anne on

Soda, or So Dumb? You Won't Believe What Some W...

by : Madison Anne on

Mind Body Skin Recipes: YUMMY Protein Balls & V...

by : Madison Anne on

The best skin of your life starts here.

Highest Quality Products • Superior Customer Service • 100% Money Back Guarantee • Fast Shipping